Camped out in the living room last night, lots of fun with silly puddy!!!!
After I took Beau to work, I drove over the 14th st. bridge through southside, up to Belvidere and through Hollywood. Really beautiful. Got to be quiet and ride around, and walk around til I got too cold, then ride some more. Kept playing cat and mouse with the snow plow truck, he laughed at me the third time, when I backed down the winding road quite a way to let him through.
Got home and got motivated, which included turning up the heat! Another one of bodyrock's workouts successfully accomplished, and I will admit I was trying to compete with her numbers:
"Sexy Beast" she calls it. Sore Beast is what I shall refer to it by tomorrow.
4 exercises/4 minutes
6 rounds/ 2 intervals - a. 10 sec. rest - b. 30 sec. max effort
Dynamic squats: 27-27-20-16-15-15
Reverse Pushups: 15-10-10-7-6-5
Dive Bombers: 7-5-5-5-5-5
Prisoner Getups: 6-6-5-5-5-5
My legs were shaking by the dive bombers. The prisoner get ups were a great way to end it.
Shower time. Homework time. Get ma hair did time. Then class time..
As Ja would say, "You know, woot... woot."
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