v-stretch
butterfly stretch
Stretchy Band for standing hamstring kickups (try to touch butt) 15 L/ 15 R
deep front lunge with back foot on stool: 25 L/ 25 R
Squat down Pistol up: 10 L/ 10 R side
Side Jump Lunge: 20 L/ 20 R
High Knees: 100
Bridge One Leg Lift: 25 L/ 25 R
Backward Lunge Kick Up: 15 L/ 15 R
Side Jump Squat: 20
Plank Get Up: 20
(Side jump squats killed after doing everything else. I was groveling for the plank get ups)
Enchiladas for lunch. Corn/Flour tortillas but made with corn meal instead of corn flour so a little gritty, but good taste.
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